Happiness is whole wheat toast, raw honey, Saigon cinnamon, and pecan halves: The faster, easier, cheaper, and healthier morning cinnamon roll

 Still works for me!

toast it

slather it

sprinkle it

top it

Happiness is a low-sodium cinnamon roll at coffee break, without the roll

1/ toast one slice of Koepplinger's 100% whole wheat bread
2/ slather with Really Raw Honey from Baltimore, Maryland
3/ on a large plate sprinkle the toast liberally with ground cinnamon
4/ chop one ounce of pecan halves fine and top the toast

120 mg sodium, 2 g saturated fat, 7 g protein