Happiness is an avocado, but not because it has flavor

 The fruit is of itself very insipid, for which reason they generally eat it with the juice of lemons and sugar, to give it a poignancy.

-- Phillip Miller (1691-1771)

Happiness is beans, beans the magical fruit

 A nutritionist shares the ‘underrated’ longevity food she eats every day to boost her immune system :

According to a 2022 study published in the journal PLOS Medicine, swapping out red meats and processed foods for legumes, whole grains, vegetables can increase life expectancy by more than a decade for people in their 20s or 30s. ...

In fact, the American Cancer Society, American Diabetes Association and the American Heart Association recommend eating legumes as an alternative to animal proteins to help lower the risk of cancer, type 2 diabetes and heart disease.

Happiness is the five pillars of a longevity diet

Whole grains like corn, rice and oats (complex carb)

Greens

Tubers, including potatoes and yams (complex carb)

Nuts

Beans (complex carb)

 

More.

Happiness is chastity, an obscene word which has a tit in it