Happiness is my latest pie, a dilled salmon potato

Dilled Salmon Potato Pie

28 oz cooked salmon, flaked (I used canned, boneless, skinless, Atlantic, drained)

2 lbs Yukon Gold potatoes, peeled, boiled, mashed

2 eggs, beaten 

1/2 stick salted butter

1/4 yellow onion diced

1 T sea salt for the potato water plus 1/2 tsp for seasoning

1 handful fresh dill fronds, chopped

1/2 lemon 

 

1- Set the oven to bake at 425F.

2- Start the water on the boil; peel and quarter the potatoes; boil covered by water salted with 1 T salt, about 20 minutes to fork tender; remove to a bowl and mash with a potato masher, plain, and let cool.

3- Meanwhile, dice the onions; melt the butter in a skillet and gently saute the onions until transparent, and set aside to cool.

4- Drain the salmon and flake it; add salmon to the potatoes, mashing in until thoroughly distributed.

5- Add the butter and sauteed onions to the potatoes and mash. Season with 1/2 tsp salt.

6- Chop the dill and mash it in.

7- Squeeze one half lemon with your hands over the mixture and mash.

8- Add the beaten eggs and mash.

9- Turn out the mixture into a large pie pan, sculpt until level, and bake in the middle of the pre-heated oven 42 minutes until golden brown on the top, because 42 is the answer to everything.

10- Let cool 5-10 minutes, slice and serve on warm plates with a fresh vegetable or a side salad.

 

Makes eight servings.

 

Two slices will stuff you with seven ounces of salmon, which is 40% of the US RDA for protein. You can fiddle with the quantity of salmon down, and the quantity of dill and lemon up, as desired. The last time I made this was with 21 oz of salmon and two slices seemed not quite enough at just over five ounces of salmon, even though it seemed to me that it should have been enough.

 

You could probably make salmon cakes with this, frying them in oil using one less egg and no lemon juice in the mixture to reduce the moisture content, since this is the bones of a Newfoundland cod cake recipe. But at the end of the day, I'd just rather shove it in the oven down here at 42.9704° N latitude.

 

IYKYK. 

 

 

 

 

 

   

Happiness is poaching an egg in a mug

 

Happiness is a sound egg

This is also evidenced in eggs, whereof the sound ones sink, and such as are addled swim; as do also those that are termed hypanemiae, or wind-eggs.

-- Sir Thomas Browne (1605-1682), Pseudodoxia Epidemica: Of Swimming, and Floating

A daily egg supposedly cuts stroke risk by 12% by reducing inflammation

So says a meta-analysis, which is not at all the same thing as a double-blind study. And, consider the source.

From the story here:

The research, published in the American College of Nutrition journal, was funded by the American Egg Board.

Happiness is my daily scrambled egg in butter in a little cast iron skillet

OK, sometimes I use olive oil instead of butter, but butter tastes the best.

1. Heat a small iron skillet (6.5 inch) on medium for about one minute.

2. Meanwhile whisk one large egg in a proper mixing bowl until frothy.

3. Add a splash of milk and beat some more.

4. Add a generous teaspoon of butter to the pan.

5. Once thoroughly melted and coated add the egg mixture.

6. Cook until the egg sets around the edges, back off the heat to low, and push the egg once across the pan with a fork from one side to the other.

7. Allow the egg and butter mixture to pool back and set around the edges again and repeat until done to your liking (I like mine a little underdone and glossy, but not runny). The egg shouldn't stick one bit if you're doing it right.

Double Corn Bread in a cast iron skillet

Same as Betty Crocker, just use corn flour instead of the all-purpose flour, and double the milk to two cups.

DOUBLE CORN BREAD

1 c yellow cornmeal

1 c corn flour

2 T sugar

4 t baking powder

.5 t salt

2 c milk

.25 c vegetable shortening

1 egg

Grease the skillet.

Combine all ingredients in a blender bowl and blend until thoroughly mixed.

Pour and scrape into the skillet.

Bake at 425 degrees F about 20 to 25 minutes until a toothpick comes out clean.

Serve with breakfast sausage and maple syrup, or with lots of butter and honey on top.

Scrambled eggs pesto

When I maka da pesto in the blender, I end up with a bunch of pesto stuck to the sides and blade of the blender which won't come off easily but would be a sin to waste.

What to do?

Take a couple of slices of white bread, tear 'em up into a few pieces and give them a whirl in the blender for 20 seconds or so. The bread will soak up everything real nice.

Dump the pulverized bread out onto a clean plate in a nice heap.

Then top the heap with a hot scrambled egg, or a fried sunny side up one if you prefer.

It's FABULOUS!