Not enough bread can make you crazy, too.
Mobile Alabama bread riot of 1863
... “I would have been sceptical if you’d told me I’d end up studying this connection,” says Kelly. “My line of thinking was therapy and medications; I didn’t know food and diet could actually be good medicine.” ...
“It’s challenging for someone to be diagnosed with non coeliac gluten sensitivity,” says Kelly.
Gluten was only introduced into our diets about 6,000 years ago. “The idea of breaking it down is really challenging for our bodies and it never breaks down completely,” says Kelly.
When a person with gluten sensitivity eats something with gluten in it – even “healthy” brown pasta or bread – their body produces antibodies to fight against the gluten.
While two types of protein join to make gluten, gliadin and glutenin, it is the former that induces an immune response. This can cause inflammation and contribute to damage in the gut, which leads to the development of “leaky gut”.
The weakened gut wall allows the antibodies to gliadin to leak from the intestine into the general bloodstream. “When it gets across the stomach lining, the body sees it as a foreign substance for some people,” says Kelly.
Consequently inflammation may occur in other parts of the body, including a person’s brain. When the antibodies’ fight gets to the brain, symptoms that develop may include not only foggy thinking, and lack of energy, but also poor emotional control, anxiety, mood changes, hallucinations and/ or seizures, that are often resistant to treatment with medications.
“There’s a specific peptide sequence called 33-mer [found in wheat] that is highly associated with an immune response,” says Deanna. “If you look at the structure of that, it’s very similar to one of the structures of the GRINA receptor, a receptor in the brain. So our bodies potentially can’t tell the difference.”
It is one of Kelly’s theories that in some people their immune system might be attacking some of the tissue in the brain because it looks like gluten.
“We have a paper showing that these antibodies to the receptors to the brain are higher in people who have the antigliadin antibodies.” ...
Of course, not everyone with psychiatric and neurological issues is gluten sensitive. ...