AMARANTH
artichokes
ARUGULA
asparagus
BARLEY
bay leaves
BUCKWHEAT
bulgur wheat
BOYSENBERRIES
bok choy
BLACKBERRIES
broccoflower
BRUSSELS SPROUTS
sea bass
CASHEWS
carrots
CANOLA OIL
cauliflower
RED & GREEN CABBAGE
chives
SWISS CHARD
clams
CUMIN
currants
CHERRIES
collards
CRANBERRIES
cloves
COUSCOUS
yellow corn
SKINLESS CHICKEN BREAST
daikon root
EDAMAME
purple grapes
GRAPEFRUIT
guavas
HERRING
hazelnuts
ALASKAN HALIBUT
kale
KUMQUATS
kamut
KEFIR
kohlrabi
LEEKS
lemons
LIMES
romaine lettuce
LIVERWORT
miso
MILLET
mustard greens
MACADAMIA NUTS
oregano
OYSTERS
papayas
ORANGE BELL PEPPERS
pineapple
PEARS
sweet potatoes
PLUMS
pistachios
PUMPKIN SEEDS
peanuts
PECANS
Japanese persimmons
QUINOA
rye
WILD RICE
brown rice
RUTABAGA
raspberries
SCALLIONS
shallots
SARDINES
sesame seeds
SUNFLOWER SEEDS
Butternut squash
SPELT
seaweed
SOY MILK soy yogurt
SOY NUTS
strawberries
THYME
tangerines
TURMERIC
triticale
TEMPEH
turnips (& greens)
TOFU
canned Albacore tuna
TROUT
watercress
WATERMELON
wasabi
WHEAT
