Saturday, December 24, 2022

Happiness is an avocado, but not because it has flavor


 The fruit is of itself very insipid, for which reason they generally eat it with the juice of lemons and sugar, to give it a poignancy.

-- Phillip Miller (1691-1771)

Friday, December 9, 2022

Happiness is beans, beans the magical fruit

 A nutritionist shares the ‘underrated’ longevity food she eats every day to boost her immune system :

According to a 2022 study published in the journal PLOS Medicine, swapping out red meats and processed foods for legumes, whole grains, vegetables can increase life expectancy by more than a decade for people in their 20s or 30s. ...

In fact, the American Cancer Society, American Diabetes Association and the American Heart Association recommend eating legumes as an alternative to animal proteins to help lower the risk of cancer, type 2 diabetes and heart disease.

Wednesday, December 7, 2022

Happiness is the five pillars of a longevity diet

Whole grains like corn, rice and oats (complex carb)

Greens

Tubers, including potatoes and yams (complex carb)

Nuts

Beans (complex carb)

 

More.

Saturday, November 26, 2022

Happiness is a ridinghood in winter


 Good housewives all the winter's rage despise,
Defended by the ridinghood's disguise.
 
-- John Gay (1685-1732)

Wednesday, November 9, 2022

Wednesday, November 2, 2022

Happiness is oats in England, if you are a horse

 

A grain, which in England is generally given to horses, but in Scotland supports the people.
 

-- Samuel Johnson

Monday, October 31, 2022

Happiness is retiring to the country with your friends


 All hail, ye fields, where constant peace attends!
All hail, ye sacred, solitary groves!
All hail, ye books, my true, my real friends,
Whose conversation pleases and improves!

-- William Walsh (1663-1708)

Friday, October 14, 2022

Happiness is a silver saucepan


 If your butter when melted tastes of brass, it is your master's fault who will not allow you a silver saucepan. 

-- Jonathan Swift

Tuesday, October 11, 2022

Saturday, October 1, 2022

Happiness is freedom from anxiety


 To be happy, is not only to be freed from the pains and diseases of the body, but from anxiety and vexation of spirit; not only to enjoy the pleasures of sense, but peace of conscience, and tranquillity of mind.

-- John Tillotson (1630-1694)

Tuesday, September 13, 2022

Happiness is Enrico Caruso singing Verdi, Rigoletto: Act III: La donna Ć© mobile

 


Woman is flighty.
Like a feather in the wind,
she changes in voice
and in thought.

Always a lovely,
pretty face,
in tears or in laughter,
it is untrue.

Refrain
Woman is fickle.
Like a feather in the wind,
she changes her words
and her thoughts!

Always miserable
is he who trusts her,
he who confides in her
his unwary heart!

Yet one never feels
fully happy
who from that bosom
does not drink love!

Refrain
Woman is fickle.
Like a feather in the wind,
she changes her words,
and her thoughts!

Sunday, September 11, 2022

Happiness is grape season


 Come, thou monarch of the vine,
Plumpy Bacchus, with pink eyne,
In thy vats our cares be drown'd.

-- William Shakespeare, Anthony and Cleopatra, Act 2, Scene 7

Sunday, August 21, 2022

Apples harvested too early can taste like the soil


 

 The cyder at first is very luscious, but if ground more early, it is more racy.

-- John Mortimer (c.1656-1736), The Whole Art of Husbandry

Wednesday, August 17, 2022

Happiness is 15 minutes of solar noon sunlight


  For most white people, a half-hour in the summer sun in a bathing suit can initiate the release of 50,000 IU (1.25 mg) vitamin D into the circulation within 24 hours of exposure; this same amount of exposure yields 20,000–30,000 IU in tanned individuals and 8,000–10,000 IU in dark-skinned people. ... spending a few minutes outdoors (3–15 minutes for whites and 15–30 minutes for blacks) when the sun is highest in the sky, with 40% of the skin area exposed.
 

Tuesday, August 16, 2022