Here.
"Severely criticised by their political opponents for neglecting their official duties, it was said that they had no thought but to live out their days in rural retirement."
Tuesday, May 30, 2017
Sunday, May 28, 2017
Happiness is "More Than 60,000 Margaritas Reach Europe By Sea in 2017"
Oops, sorry, I read that wrong. Oh well, it's the thought that counts.
Saturday, May 27, 2017
Friday, May 26, 2017
Happiness is Meijer wild Key West Pink shell-on shrimp and De Cecco fettuccine
After thawing and shelling the shrimp, the shells went into the salted, boiling pasta water for 3 minutes before adding the pasta to make the fettuccine truly "of the sea". I simply pulled the pasta insert out to discard the shells before cooking the pasta.
The shrimp were given a five minute bath in lemon juice, olive oil, pressed garlic, and cayenne pepper before sautéing in extra virgin olive oil during the last five minutes of pasta cooking.
A fresh salad on the side by the lady of the house from our own garden made the meal magnificent.
Three dined fabulously on a Friday evening at home for something a little north of $17 total, not each.
That's livin'. Italian. American.
Thursday, May 25, 2017
Tuesday, May 23, 2017
Happiness is fast and easy grilled Mexican lime chicken cutlets for fajitas
The recipe is here:
2.0 lbs chicken cutlets (from Omaha Steaks, thanks Gramps!)
1/4 cup fresh lime juice
1/8 cup olive oil
1 tsp salt
1 tsp chili powder
1/2 tsp garlic powder
Whisk ingredients together in a large bowl, throw in the thawed chicken and marinate up to 2 hours, grill it, slice it and serve it with your favorite salsa in a warm flour tortilla.
Tuesday, May 16, 2017
Monday, May 15, 2017
Sunday, May 14, 2017
Thursday, May 11, 2017
Wednesday, May 10, 2017
Some of the top vitamin-rich foods
Fish are more vitamin rich than any other category |
Tuna and trout
Spinach and kale
Sunflower and flax seeds
Broccoli
Pork
Beef and lamb
Mushrooms
Nuts
Eggs
Sweet bell peppers
Avocado
Peas
Butternut squash
Papaya
Dried fruits
Tuesday, May 9, 2017
Some of the top mineral-rich foods
Nuts are in a class all by themselves |
Seen here:
Almonds, cashews and Brazil nuts
Beans and lentils
Spinach and kale
Salmon and sardines
Sunflower seeds, flax seeds and pumpkin seeds
Oysters, scallops, mussels and clams
Mushrooms
Oatmeal, whole wheat and wheat germ
Milk and yogurt
Beef and lamb
Avocado
Dark chocolate
Parmesan, Swiss and Mozzarella
Apricots, prunes, raisins, figs and dates
Wednesday, May 3, 2017
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