"Severely criticised by their political opponents for neglecting their official duties, it was said that they had no thought but to live out their days in rural retirement."
Wednesday, February 22, 2023
Wednesday, February 15, 2023
Wednesday, February 8, 2023
Monday, February 6, 2023
Monday, January 30, 2023
Saturday, January 21, 2023
Wednesday, January 11, 2023
Happiness is dark chocolate, despite the "heavy metals" brouhaha
The Consumer Reports story has now made it to CNBC:
5 brands—including Trader Joe’s—whose dark chocolate tested high for lead, cadmium
Long story short, I calculate that I have consumed 0.72 micrograms lead per day for some time.
In 2022 the FDA fixed the lead limit for women of childbearing age at 8.8 micrograms per day:
The FDA lowered its IRLs for dietary lead to 2.2 μg/day for children and 8.8 μg/day for females of childbearing age.
What? Me worry?
Wednesday, January 4, 2023
Saturday, December 24, 2022
Happiness is an avocado, but not because it has flavor
The fruit is of itself very insipid, for which reason they generally eat it with the juice of lemons and sugar, to give it a poignancy.
-- Phillip Miller (1691-1771)
Friday, December 9, 2022
Happiness is beans, beans the magical fruit
According to a 2022 study published in the journal PLOS Medicine, swapping out red meats and processed foods for legumes, whole grains, vegetables can increase life expectancy by more than a decade for people in their 20s or 30s. ...
In fact, the American Cancer Society, American Diabetes Association and the American Heart Association recommend eating legumes as an alternative to animal proteins to help lower the risk of cancer, type 2 diabetes and heart disease.
Wednesday, December 7, 2022
Happiness is the five pillars of a longevity diet
Whole grains like corn, rice and oats (complex carb)
Greens
Tubers, including potatoes and yams (complex carb)
Nuts
Beans (complex carb)
More.
Sunday, December 4, 2022
Saturday, November 26, 2022
Thursday, November 24, 2022
Wednesday, November 9, 2022
Wednesday, November 2, 2022
Monday, October 31, 2022
Happiness is retiring to the country with your friends
Friday, October 14, 2022
Happiness is a silver saucepan
If your butter when melted tastes of brass, it is your master's fault who will not allow you a silver saucepan.
Tuesday, October 11, 2022
Saturday, October 1, 2022
Happiness is freedom from anxiety
To be happy, is not only to be freed from the pains and diseases of the body, but from anxiety and vexation of spirit; not only to enjoy the pleasures of sense, but peace of conscience, and tranquillity of mind.